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Ayo Organic Milk Kefir
Ayo Organic Milk Kefir is lactose-friendly and an excellent source of calcium, protein, magnesium, and Vitamins B₁₂ and B₂.
Also known as the soda of milk, it is a probiotic powerhouse! It contains dozens of strains of beneficial bacteria and yeasts, making it a more potent probiotic source than most yogurts. It is the supercharged but less famous cousin of yogurt!
Who should take this?
- Those who have had a round of antibiotics
- Those whose diets are heavy in sugar, refined starches, saturated fats, and low in fiber
- Those who are always stressed out and lack sleep
- Those who heavily consume alcohol and other toxins
Can take as is or add to your smoothies, dips and other recipes.